Erica Kronenberg is a full-time fitness professional who resides in Brooklyn. Born and raised in Memphis, Tennessee, Erica has a background in sports and has been training in the gym and practicing yoga for over 20 years. She is amazed by the human body and takes pride in continuously exploring how the body works.  She has studied kinesthetic anatomy with Irene Dowd, a member of the Julliard School dance faculty, and is certified through National Academy of Sports Medicine as a personal trainer and corrective exercise specialist. With her experience and education, Erica has attained a strong foundation to safely and effectively share her passion with others. Erica encourages you to push past your limits while simultaneously staying mindful of your body and how it feels. She creates a no-nonsense atmosphere that is serious and results-oriented while remaining refreshingly warm and human. See her featured in Self Magazine and nymag.com.